Power Poses

I’ve been negligent I suppose and I apologize. Second term has been a whirlwind of classes, reading, and the beginnings of our exposure to oral advocacy.

Oral advocacy is not a thing I’m good at. I get super nervous speaking in front of people. Sure, I’m better than I used to be (thank Model UN!), but I definitely still get very nervous. I’ve heard on multiple occasions people say that this seems surprising because apparently I don’t seem that way when I’m speaking normally.

Partially I suspect this is because I don’t feel like I need to impress my friends when we’re just talking normally. Sure, once upon a time I felt more of a need to impress my friends and that’s not to say I don’t care what my friends think of me – because I definitely do – but it’s still less pressure than speaking in front of my professors or even, one day, in court.

So far we’ve had two main oral advocacy exercises – one in Criminal law and a moot (basically a practice court situation, but only the part where you make your argument, not the bit with witnesses and stuff) in my Introduction to Legal Skills (ILS) class.

The Criminal law one was definitely more nerve wracking – that was partially because of the professor being more intimidating and partially because of the subject matter. My criminal law professor is one of the biggest names in Canadian criminal law – he literally wrote the textbook – and the case we were arguing was one about consent in sexual situations. If I never hear my professor say the phrase ‘kinky sex’ ever again it will still be too soon.

The subject matter for my ILS moot was drier – contractual interpretation of an indemnity clause – which was something more comfortable to talk about even if a tad boring. But, honestly, what I think really made the difference was two main things – my comfort with my professor and the fact that myself and my partner did some power poses beforehand.

Power poses are basically just things like putting your hands on your hips (Superwoman pose) or doing the Nixon ‘peace sign hands in the air’ thing, etc. It sounds dumb and honestly I felt a little silly at first, but it does loosen you up and calm you down. Or, at least, it did for me. There’s even a TED Talk about it so that must mean it works!

See!

  • Kali
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